Weight Loss

It can be hard to be surrounded by so much tempting, available food. No wonder then that comfort eating and bingeing have become a way of using food to make ourselves feel better.

Some people find themselves in a vicious cycle of yo-yo dieting, losing pounds at first only to pile them back on weeks or months later. Why is it that this pattern keeps on repeating itself?

Whatever your problem – don’t worry. It’s not your eating habits alone which cause your weight problems. Fashionable diets fail to work for many people because they cannot tackle the depression, anxiety or low self-esteem that lie at their core.

Treatments:

Pure Hypnoanalysis

 A natural and effective way to relieve the feelings that drive the need to over-eat, permanently. Releasing these bottled-up emotions dissolves the anxiety and stresses that people would otherwise cope with by eating, raising self-esteem and self-confidence at the same time. Clients react in different ways as the weekly sessions progress, some beginning to lose weight straightaway, others finding that the weight starts to drop away after the course of hypnoanalysis is complete.

Hypno-Band -- Virtual Gastric Band

"I've now lost 3 stone -- and still can't believe it. It is so easy to do, I only wish I could have done it years ago. I feel really well in myself and am actually enjoying physical exercise - something I never thought I would say! For the first time in my life I feel that I have control over my 'food addiction' rather than the other way around." Dawn Cuss, Hereford

The Malvern Hypnotherapy Clinic also offers the Hypno-Band Weight Loss System. For those people with a high BMI (Body Mass Index) who, for some reason, cannot go through Hypnoanalysis, Hypno-Band offers all the benefits of a surgical Gastric Band without the surgery, the risk or the cost.

How does it work?

Over five sessions I take you through the process of having a gastric band fitted, only in your mind. By using suggestion and visualisation your mind will become convinced that your stomach has been reduced in size and that you need less food. By eating less and less frequently you will begin to lose weight.
The process uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight -- and stay there.

Who is suitable?

Hypno-Band is targeted at people who have a BMI over 25 and have tried other diets without success. The key to success is YOU. If you're totally serious about losing weight; you're prepared to re-think your beliefs around food and eating, and you're willing to make the necessary lifestyle changes, then you're in the best place to make Hypno-Band work for you.

For more information on the Hypno-Band system go to:
www.hypnoband.com.

Eating healthily, feeling fitter

If you’re not experiencing any of the above problems and you really want to just  lose a few pounds, feel fitter, more energised and are motivated to achieve a healthier lifestyle then please call me to discuss your needs and I can put together a one-off session designed to help you achieve your dream body.

Call 07760 996043 to arrange an initial consultation or email me at:
emma@emmadaffern.com.